
It’s no secret that regular facials are a key component to healthy, fresh skin. But how often do you actually need a facial to maintain results? The answer is, it depends on your skin type, your goals, and what’s happening in your day-to-day life (stress, weather, hormones, travel). Here’s a simple schedule to help you get results without overdoing it.
Freya’s Lair Medical Spa in Albuquerque, NM, offers full-service facials with a skilled team focused on your skin goals and overall wellness.
The General Rule of Thumb
For most people, every four to six weeks is a great baseline. That timeline matches your skin’s natural renewal cycle, so your provider can help clear buildup, support hydration, and keep your routine on track.
A Practical Facial Schedule by Skin Type
Oily or acne-prone skin: every 2-4 weeks
If you deal with frequent breakouts, clogged pores, or excess shine, more frequent facials may help. Look for options focused on deep cleansing, gentle exfoliation, and congestion control. Consistency matters, but overly harsh treatments can trigger irritation, so a customized plan is key.
Combination skin: every 4 weeks
Combination skin tends to fluctuate, so monthly facials help balance oily areas while supporting drier zones. Ask for treatments that target multiple concerns (like hydration + light exfoliation) rather than anything too aggressive.
Dry skin: every 4-6 weeks
Dry skin often benefits from regular barrier support. Hydrating facials can improve comfort, softness, and glow, especially in colder months. You may not need frequent exfoliation, but you will benefit from moisture-focused masks and calming ingredients.
Sensitive or rosacea-prone skin: every 6-8 weeks
With sensitive skin, less is often more. Aim for gentle, soothing facials spaced farther apart. Avoid heavy exfoliation and let your provider know about any redness, stinging, or reactions you’ve had to products in the past.
Mature skin: every 4-6 weeks
If fine lines, dullness, and uneven texture are your main concerns, a regular facial schedule can support smoother-looking skin over time. Many people do best with monthly maintenance and occasional “boost” treatments as recommended.
When to Come In Sooner (or Wait)
Increase frequency if you’re breaking out more than usual, feeling extra congested, or prepping for an event. Wait longer if your skin feels irritated, sunburned, or overly dry.
Get Fresh, Glowing Skin with Regular Facials in Albuquerque, NM
If you’re ready for healthy, vibrant skin, call us today at 505-503-7381 to schedule a consultation. We’ll evaluate your needs and recommend the right treatments.